JADE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Jade Soup image

Make and share this Jade Soup recipe from Food.com.

Provided by Hey Jude

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

1 whole boneless skinless chicken breast
4 1/2 cups chicken stock
2 egg whites
1 tablespoon cornstarch
2 teaspoons salt
4 ounces spinach leaves
2 tablespoons oil
1 tablespoon sherry wine
2 tablespoons cornstarch, dissolved in
2 tablespoons cold water

Steps:

  • Chop chicken very fine, or put in a blender or food processor. Soak chopped chicken in 1/2°C of chicken stock.
  • Beat egg whites stiff then gently fold in cornstarch, chicken, and 1 tsp of salt. Set aside.
  • Cook spinach in a small amount of boiling water, drain well then squeeze out water and chop very fine.
  • Heat oil in a wok over medium-high heat. Stir-fry spinach for 30 seconds. Pour remaining 4°C chicken stock and sherry over spinach and bring to a boil. Add chicken mixture and bring to a boil, stirring rapidly.
  • Season with 1 teaspoons salt. Thicken with dissolved cornstarch.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #soups-stews     #poultry     #vegetables     #asian     #chinese     #chicken     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #meat     #greens     #spinach     #equipment