ITALIAN TURKEY BURGERS

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Italian Turkey Burgers image

Make and share this Italian Turkey Burgers recipe from Food.com.

Provided by dicentra

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces ground turkey
1 egg
1/4 teaspoon pepper
3/4 cup Italian seasoned breadcrumbs, divided
cooking spray
1 cup thinly sliced mushroom
1/2 cup red wine or 1/2 cup chicken broth
1/2 cup plain fat-free yogurt

Steps:

  • Combine turkey, egg, pepper and 1/4 cup bread crumbs.
  • Shape into 4 burgers. Coat burgers with remaining bread crumbs.
  • Spray skillet with cooking spray; cook burgers over medium-low heat until browned on each side and no longer pink in the middle; 5-8 minutes per side.
  • While burgers are cooking, spray a skillet with cooking spray and saute mushrooms 5 minutes or until softened.
  • Stir in wine and heat to boiling; reduce heat and simmer, uncovered, until wine is almost gone.
  • Reduce heat to low and stir in yogurt.
  • Place burgers on serving plates. Spoon mushrooms over and serve.

Nutrition Facts : Calories 235, Fat 7.3, SaturatedFat 2, Cholesterol 98.5, Sodium 492.2, Carbohydrate 19.2, Fiber 1.3, Sugar 4.2, Protein 17

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