ITALIAN MEATBALLS WITH PEPPERS

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Meatballs seasoned with Italian herb mix and enriched with mushrooms. Served with rice and a crisp salad these meatballs are fabulous

Provided by Annacia

Categories     Poultry

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb ground turkey
1/4 cup finely chopped onion
1 teaspoon Italian herb seasoning
1/4 teaspoon salt
2 teaspoons olive oil
1 cup chopped red bell pepper
1 cup chopped yellow bell pepper
1 cup sliced fresh mushrooms
1 garlic clove, finely chopped
1 teaspoon instant chicken flavor instant bouillon
1 (12 fluid ounce) can fat-free evaporated milk, divided
4 teaspoons all-purpose flour
2 cups hot cooked rice
chopped fresh parsley

Steps:

  • Mix turkey, onion, herb seasoning and salt in large bowl; form mixture into 24 one-inch meatballs.
  • Heat olive oil in large skillet over medium-high heat. Add meatballs; cook for 3 to 4 minutes or until browned.
  • Reduce heat to low; cook, stirring occasionally, for 15 minutes or until cooked through. Remove meatballs from skillet; keep warm.
  • Add bell peppers, mushrooms, garlic and bouillon to skillet; cook, stirring occasionally, for 2 to 3 minutes. Combine 1 tablespoon evaporated milk and flour in small bowl; add to skillet.
  • Gradually stir in remaining evaporated milk; cook, stirring frequently, for 5 to 8 minutes or until sauce is slightly thickened.
  • Add meatballs to skillet; stir to coat. Serve over rice. Garnish with parsley.

Nutrition Facts : Calories 282.9, Fat 7.8, SaturatedFat 1.9, Cholesterol 54.8, Sodium 296.2, Carbohydrate 30.5, Fiber 1.2, Sugar 8.9, Protein 22.4

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