ITALIAN KALE

Italian Kale image

Yummy warm kale, bell peppers, onions, garlic - yum! I love this with chicken for a light lunch or as a side for dinner.

Provided by ShackaShea

Time 15m

Yield 2 1/2 cups, 3 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons extra virgin olive oil
5 cups chopped kale
1/2 cup chicken broth (water can be substituted if desired)
1/4 cup diced onion
1/4 cup diced bell pepper (any color)
1 teaspoon fresh garlic (minced)
1 teaspoon salt

Steps:

In a large pot heat oil on medium-high heat. Toss in onions, peppers, and garlic. Cook for a two or three minutes, then add all of the chopped kale and broth/water. Turn heat to medium and cook until tender. (This is really up to you - I like mine a little al dente!) Salt and toss before serving.

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