ITALIAN EGGPLANT (AUBERGINE) TOFU BAKE

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Italian Eggplant (Aubergine) Tofu Bake image

I got this from a fellow Chef, Jen in CA. Excellent dish! Makes a super main dish for 4 or a side for 8.

Provided by Diana Adcock

Categories     Soy/Tofu

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 medium onion
4 garlic cloves
2 teaspoons oil
1 eggplant, peeled and diced in 1/4 inch cubes
1 (8 ounce) can tomato paste
1/4 cup water
2 teaspoons vegetable bouillon granules
3/4 teaspoon italian seasoning
1/4 teaspoon garlic powder
1 lb tofu, mashed well with a fork
3 eggs
1 cup grated parmesan cheese

Steps:

  • Preheat oven to 350 degrees.
  • Saute onion and garlic in oil in a large oven proof skillet over medium heat.
  • Add eggplant, tomato sauce, water, bouillon, Italian seasoning, and garlic powder.
  • Bring to a boil.
  • Reduce heat and simmer, covered, for 10 minutes.
  • While eggplant is simmering mix tofu and eggs.
  • When the eggplant has simmered for 10 minutes, stir in the tofu mixture.
  • Sprinkle with grated parmesan cheese.
  • Bake 35 minutes.

Nutrition Facts : Calories 344.7, Fat 17.9, SaturatedFat 6.5, Cholesterol 180.6, Sodium 899.5, Carbohydrate 24.6, Fiber 7.2, Sugar 12.2, Protein 26.1

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