ITALIAN CHOPPED SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Italian Chopped Salad image

This is a great, basic Italian salad and dressing recipe. The recipe was developed by Gwyneth Paltrow, who is not only a great actress but a wonderful cook! Don't forget to steam your green beans first!

Provided by LifeIsGood

Categories     Salad Dressings

Time 37m

Yield 4 serving(s)

Number Of Ingredients 14

1 lettuce head, washed or dried and cut in small pcs. (any leafy green works, but I prefer romaine)
2 scallions, thinly sliced on the bias
1/2 cup cherry tomatoes, halved
3 artichoke hearts, cut into 1/2 inch dice (I usually add a bit more)
4 bocconcini, cut into 1/2 inch dice (small balls of mozzarella)
French haricots vert, 1 large handful (thin green beans)
1 red roasted bell pepper, seeded and cut into 1/2 inch dice (jarred works fine or you can roast your own)
1 tablespoon Dijon mustard
2 teaspoons light agave nectar
5 olive anchovies packed in oil, finely diced
3 tablespoons red wine vinegar
1/2 cup extra virgin olive oil
coarse salt, to taste
fresh ground black pepper, to taste

Steps:

  • Arrange the lettuce on a platter. Scatter the scallions, tomatoes, artichokes, bocconcini, haricots verts and roasted red pepper over the lettuce.
  • Make the dressing:.
  • Whisk together the mustard, agave, anchovies and vinegar. Slowly whisk in the olive oil and season to taste with salt and pepper.
  • Drizzle the dressing over the salad and serve.
  • *Note - not all the dressing needs to be used. Dress your salad lightly or to your preference.

Nutrition Facts : Calories 454.5, Fat 37.7, SaturatedFat 9.6, Cholesterol 37.9, Sodium 576.7, Carbohydrate 17.2, Fiber 10, Sugar 3.4, Protein 15.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #vegetables     #european     #italian     #salad-dressings     #greens     #lettuces     #tomatoes     #artichoke