ITALIAN CHICKEN AND RICE

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Make and share this Italian Chicken and Rice recipe from Food.com.

Provided by Brianne K

Categories     One Dish Meal

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 (10 ounce) package chicken tenders (skinless)
1 (8 ounce) can diced tomatoes
1 cup white rice, uncooked
16 ounces chicken broth
1 tablespoon Italian spices
1/2 cup extra- sharp white cheddar cheese
1 -2 teaspoon garlic powder (optional)

Steps:

  • I use the eye and palm method of measuring my herbs. So the above measurements are estimated.
  • Shred cheese and set aside. I use 1/2 the brick. Cover or it will get hard.
  • Cut chicken into bite sized pieces.
  • I use either the tenders or 2 boneless skinless breast. depends on what's in the freezer.
  • In large skillet (w/lid) add broth, tomatoes w/juice, crumble Italian seasoning in fingers as you add to broth and garlic powder based on if you like garlic -- hehehe. I start w/ just a small palm full. Bring broth to low boil. Stir in rice and chicken.
  • Reduce heat to low simmer and cover. set timer for 20 minute.
  • Stir in cheese and serve hot -- or warm.
  • This is one of my partners favorites, and I always add more garlic for him --.
  • Enjoy!

Nutrition Facts : Calories 679.9, Fat 13.2, SaturatedFat 6.9, Cholesterol 111.9, Sodium 1283.3, Carbohydrate 84, Fiber 4.2, Sugar 5.1, Protein 51.8

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