ITALIAN CHICKEN AND PENNE

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Italian Chicken and Penne image

Make and share this Italian Chicken and Penne recipe from Food.com.

Provided by Budgiegirl

Categories     Chicken Breast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

8 ounces penne pasta, uncooked
1 lb boneless chicken breast, cut in 1/2 pieces
1 small green pepper, julienned
1/2 cup onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
1 cup mushroom, sliced
1 cup cherry tomatoes, halved
1 (8 ounce) can pizza sauce
1/2 teaspoon italian seasoning
1/3 cup reduced-fat mozzarella cheese

Steps:

  • Cook pasta according to directions, drain.
  • Stir fry the chicken, pepper, onion and garlic in oil until no longer pink.
  • Add the pasta, mushrooms, tomatoes, sauce and seasoning; heat through.
  • Remove from heat and sprinkle with cheese; let stand until melted.

Nutrition Facts : Calories 321.7, Fat 10.6, SaturatedFat 2.6, Cholesterol 49.6, Sodium 121.6, Carbohydrate 36.7, Fiber 5.8, Sugar 2.4, Protein 20.3

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