ISLAND PANCAKES
Make and share this Island Pancakes recipe from Food.com.
Provided by loof751
Categories Breakfast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Drain pineapple and reserve liquid.
- In a large bowl, mix the oats, milk, oil, banana, eggs, and 1/2 cup of the reserved pineapple juice.
- Mix flour, baking powder and salt. Add to oat mixture. Beat well.
- In a small saucepan, blend the cornstarch and syrup until smooth. Stir in 1/2 cup reserved pineapple juice.
- Cook, stirring constantly, for 2-3 minutes until syrup begins to thicken. Stir in pineapple pieces and remove from heat.
- Heat griddle (when a drop of water dripped onto the griddle sizzles, it's ready). Spray lightly with cooking spray. Pour batter onto hot griddle, about 1/4 cup per pancake. Cook until batter bubbles and edges begin to look dry. Flip and cook until golden brown.
- Serve pancakes with warm pineapple sauce.
Nutrition Facts : Calories 471.9, Fat 13.6, SaturatedFat 3.7, Cholesterol 103.7, Sodium 313.7, Carbohydrate 77, Fiber 5.3, Sugar 24, Protein 12.8
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