ISAIAH'S TASTY REDUCED-FAT TUNA SALAD
Less fat and more flavor! My favorite way to serve this sandwich is with a slice of tomato, a slice of avocado, and some lettuce, on toasted rye bread. The pickles and dill are key to the fabulous taste - The more sour the pickles the better (cornichons are great for this). You can try substituting a smaller amount of dried dill if you don't have access to fresh herbs.
Provided by Whats Cooking
Categories Lunch/Snacks
Time 5m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Drain tuna. With a fork, break it up in a bowl into the size and texture you prefer (I like to leave some chunks - others prefer it totally mashed).
- Add all the other ingredients and stir until fully combined.
- Serve cold, in a sandwich or over a green salad.
Nutrition Facts : Calories 109.8, Fat 4.3, SaturatedFat 0.8, Cholesterol 26.9, Sodium 384.1, Carbohydrate 2.9, Fiber 0.4, Sugar 0.9, Protein 14.3
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