CREOLE MEAT LOAF PATTIES

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Creole Meat Loaf Patties image

Entered for safe-keeping. From JoAnna M Lund's "Hot Off the Grill: The Healthy Exchanges Electric Grilling Cookbook", received in February 2009 Cookbook Swap. Perfect for your G Foreman grill. A mild spicy heat combined with sweetness; add Emeril's Essence or a few drops of Tabasco sauce for more zing. Please read reviews for insight on amount of Splenda and adjust to your own preference; a little bit of Splenda goes a long way. (I double-checked the source, and I typed the ingredient amount accurately.)

Provided by KateL

Categories     Creole

Time 14m

Yield 6 patties, 6 serving(s)

Number Of Ingredients 11

butter-flavored cooking spray
16 ounces extra lean ground beef or 16 ounces ground turkey breast
6 tablespoons dried fine breadcrumbs
1/2 cup onion, chopped
1 1/4 cups green bell peppers, chopped
1/4 cup reduced sodium ketchup
1 teaspoon Worcestershire sauce
8 ounces low-sodium tomato sauce
8 ounces diced tomatoes, undrained
2 tablespoons Splenda granular
1 teaspoon dried parsley flakes

Steps:

  • Plug in and generously spray both sides of double-sided electric contact grill with butter-flavored cooking spray and preheat for 5 minutes.
  • MAKE PATTIES:.
  • Meanwhile, in a large bowl, combine meat, bread crumbs, onion, green pepper, catsup and Worcestershire sauce.
  • Using a 1/3-cup measuring cup, form into 6 patties.
  • Evenly arrange patties on prepared grill. Close lid and grill for 6-8 minutes.
  • MAKE SAUCE:.
  • Meanwhile, in a medium saucepan, combine tomato sauce, undrained tomatoes, Splenda, and parsley flakes. Cover over medium-low heat while patties are grilling, stirring occasionally.
  • For each serving, place 1 patty on a plate and spoon about 1/4 cup tomato sauce over top.

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