IRISH SODA SPELT BREAD

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IRISH SODA SPELT BREAD image

Categories     Nut

Yield 24 Slices

Number Of Ingredients 9

500 g whole meal spelt flour
½ cup (50g) ground flaxseed (linseed) or chia seed
1 teaspoon sea salt
2 teaspoons baking soda (bicarb soda)
2 cups milk (soy, rice, almond or seed)
1 tablespoon honey
(60 ml) ¼ cup cold pressed olive oil or macadamia nut oil
1 tablespoon lemon juice
4 tablespoons seeds (sunflower, sesame, pumpkin)

Steps:

  • Preheat oven to 180 C. (160 C FAN FORCED) Combine flour, flaxseed, salt and soda then mix through. Combine honey, olive oil, lemon and milk. Pour over the dry ingredients all at once and mix through lightly with your fingers. The dough should be lovely and moist much like a scone dough. Place dough onto a lightly floured board and form into 1 large loaf or 2 smaller round loaves. Place onto a baking sheet lined with baking paper. Cut a small cross over the top of the bread. Brush the top with a little extra milk then spinkle with seeds. Bake for 40 minutes then reduce the heat to 160 and bake for another 10 - 15 minutes until cooked through and the crust is lovely and golden brown. If baking smaller loaves reduce the time to 30 - 40 minutes total. Cool for at least 10 minutes before you eat. Makes 24 delicate slices You need to treat this bread much like a scone dough. Don't kneed it too much, but just lightly enough for it to combine. Make sure all the dry ing is distributed evenly before adding wet. Make sure you add the bicarb? Let it rest for 30 miinutes before baking if you overwork the dough.

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