INSTANT POT TACO SOUP

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Instant Pot Taco Soup image

Categories     Dinner     Main Course

Number Of Ingredients 17

1-2 lbs ground beef or turkey
1 packet taco seasoning mix, about 3 Tbsp.
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp oregano
1/2 tsp salt
1/2 tsp pepper
1 packet Ranch Dressing Mix (optional)
1 (10 oz) can Rotel
1 (7 oz) can Diced Green Chiles, with juice
4 cups chicken broth
1 (14 oz) can black beans, rinsed & drained
1 (14 oz) can garbanzo beans, rinsed & drained
1 (14 oz) can red kidney or pinto beans, rinsed & drained
1 (14 oz) can diced tomatoes, with juice
4 5" Corn Tortillas, cut in thin strips (optional)
1 cup frozen corn (or 1 can of corn, drained)

Steps:

  • Press the Sauté button on your Instant Pot. Add the meat. Cook for 3 minutes.
  • Add the taco seasoning, garlic powder, onion powder, oregano, salt, and pepper. Cook until meat is browned.
  • Add the Ranch packet, Rotel, green chiles, and chicken broth and stir. Bring the broth to a slow simmer and then add all of the beans and stir well.
  • Add the can of diced tomatoes, but don't stir.
  • Place the lid on the pot and lock in place. Turn the knob to sealing.
  • Cancel the Sauté setting and then press the Pressure Cook/Manual button. Set the cook time for 6 minutes.
  • When cooking time is up, allow the Instant Pot to natural release for 15 minutes. Then quick release any remaining pressure.
  • Add the tortillas (if desired) and the corn. Stir well and let sit for a few minutes, stirring occasionally to help dissolve some of the tortillas.
  • Garnish and serve.

Nutrition Facts : Servingsize 8 serving, Calories 285 kcal, Fat 2 g, SaturatedFat 0 g, Cholesterol 28 mg, Sodium 1003 mg, Carbohydrate 38 g, Sugar 3 g, Protein 25 mg

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