Whenever my kids are not feeling well and ask for a shake, I like to add a packet of Carnation Instant Breakfast / Essentials to it to make it filling and get a little substance into their bellies. My kids prefer the milk chocolate flavored powder, but feel free to use whatever flavor you like.
Provided by Chicagoland Chef du
Categories Shakes
Time 7m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend until smooth. Add more milk or ice cream as desired.
Nutrition Facts : Calories 351.3, Fat 19, SaturatedFat 11.7, Cholesterol 75.2, Sodium 165.4, Carbohydrate 36.8, Fiber 0.9, Sugar 28, Protein 8.6
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