INSPIRATION SOUP

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Inspiration Soup image

I originally got this recipe over 25 years ago when I was in high school and joined Weight Watchers. I had lost it and looked every where for it. Looked in every Weight Watchers cookbook. I bought a tiny community cookbook at a garage sale for a quarter and there it was. This is filling and delicious. The vegetables can be canned, frozen or fresh.

Provided by riffraff

Categories     Lunch/Snacks

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 cups Chinese vegetables
1/2 cup mushroom
1 cup French style green bean
3 garlic cloves, finely chopped
3 cups tomato juice
2 cups water
1/4 cup onion flakes or 1/2 cup chopped fresh onion
2 stalks celery, chopped
4 beef, boullion cubes
1/2-1 ounce gelatin, softened in a bit of the water

Steps:

  • Combine ingredients (drain only the Chinese vegetables if using canned).
  • Add dashes of celery salt, oregano, salt and pepper, thyme.
  • Cook for 20 minutes on medium heat.
  • Add more liquid if needed.
  • You may substitute any vegetable, such as cabbage, zucchini, carrots, etc.
  • Cooked, skinned chicken parts may also be used.

Nutrition Facts : Calories 51.9, Fat 0.2, Sodium 400, Carbohydrate 10.5, Fiber 1.8, Sugar 6.2, Protein 3.9

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