INSANELY EASY VEGETARIAN CHILI

Insanely Easy Vegetarian Chili image

I was browsing the All Recipes website for low fat recipes and found this. It was posted by by Tianne and she says you can throw anything that you have in your fridge into this chili. I haven't tried it yet, but it sounds really good.

Provided by MarlaM

Categories Beans

Time 55m

Yield 8 serving(s)

Number Of Ingredients 15

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Ingredients

1 tablespoon vegetable oil
1 cup onion, chopped
3/4 cup carrot, chopped
3 garlic cloves, minced
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
3/4 cup celery, chopped
1 tablespoon chili powder
1 1/2 cups fresh mushrooms, chopped
1 (28 ounce) can whole canned tomatoes, with liquid, chopped
1 (19 ounce) can kidney beans, with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried basil

Steps:

Heat oil in a large saucepan over medium heat.
Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder.
Cook until vegetables are tender, about 6 minutes.
Stir in mushrooms, and cook 4 minutes.
Stir in tomatoes, kidney beans, and corn.
Season with cumin, oregano, and basil.
Bring to a boil, and reduce heat to medium.
Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 156.4, Fat 3.2, SaturatedFat 0.5, Sodium 510, Carbohydrate 28.4, Fiber 7.6, Sugar 7.8, Protein 6.9

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