INDOOR GRILLING CHICKEN KABOBS
For my Survival Cooking class with young people, we utilize Indoor Grills (George Foreman). This is a very simple kabob recipe. It can be modified to include any fruit of veg you prefer. Prep time does not include time to marinate the kabobs.
Provided by TinaZR
Categories Chicken Breast
Time 25m
Yield 1 kabob, 8 serving(s)
Number Of Ingredients 12
Steps:
- Soak Wooden Skewers in water for 10 minutes.
- Thread skewer ingredients onto skewers, alternating chicken/fruit and veggies and place into a shallow dish.
- Whisk marinade ingredients together, adding salt and pepper to taste. Pour over assembled skewers. Marinate in refrigerator for up to 2 hours.
- Place marinated skewers onto indoor grill, close grill cover and cook, approximately 5-10 minutes until veggies are crisp-tender, and chicken is cooked through and juices run clear.
Nutrition Facts : Calories 311.1, Fat 8.2, SaturatedFat 1.5, Cholesterol 109.2, Sodium 455.6, Carbohydrate 20.3, Fiber 2.9, Sugar 16, Protein 39.6
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