INDOOR BBQ RIBS
Make and share this Indoor BBQ Ribs recipe from Food.com.
Provided by Erin Justice
Categories Pork
Time 6h35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Coat slow cooker with cooking spray, arrange the ribs, sliced onion and chopped garlic in the cooker. Pour pineapple juice over the ribs.
- cover and cook for 6 hours.
- drain the cooking juices. Remove onions from slow cooker, and discard them. In a small bowl, stir together the barbecue sauce and the plum jam. Pour over the ribs and spread to that the ribs are evenly covered with sauce.
- Cover and cook another 30 minutes.
Nutrition Facts : Calories 326.9, Fat 8.7, SaturatedFat 3, Cholesterol 111.9, Sodium 343.9, Carbohydrate 28.1, Fiber 0.7, Sugar 19.7, Protein 31.8
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