INDONESIAN BBQ LAMB

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Indonesian BBQ Lamb image

This is a nice low-fat low-salt alternative to a traditional satay - cuts out the coconut cream and uses salt-free peanut butter, but stays tangy and tasty!

Provided by JennyMidget

Categories     Lamb/Sheep

Time P1DT15m

Yield 4 chops, 4 serving(s)

Number Of Ingredients 6

1/4 cup sugar
4 large lamb chops
1/2 cup sodium-free peanut butter
1/4 cup dry sherry
1 teaspoon minced garlic clove
1/4 cup lemon juice

Steps:

  • Combine sugar, peanut butter, sherry, garlic and lemon juice, mix to a sauce.
  • Lay chops in a bowl or dish. Cover with sauce, marinate in refrigerator for 24 hours, turning several times.
  • BBQ or grill the lamb chops. Save the sauce, warm and serve over lamb.
  • Serve with basmati or long-grain rice.

Nutrition Facts : Calories 409.9, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 57.2, Carbohydrate 16.1, Fiber 0.1, Sugar 13.4, Protein 15.7

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