INDIAN STYLE RATATOUILLE
Mediterranean mixed vegetables given an Indian twist, spiced. I posted this to serve with Recipe #302800. I have to add that it is also very good with a curry. Simple and cheap to make, anyone can make this dish.
Provided by Brian Holley
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat the oil in a large pot and add the cumin and mustard seeds, fry for 2 minutes.
- Add the courgette, aubergine, pepper, onions ans garlic. Fry for 5 minutes.
- Add the turmeric, chili powder, ground coriander, cumin and salt, cook 5 minutes stir so that the mixture does not burn.
- Mix the tomato puree with the chopped tomatoes and the water, add to the pot.Cover with a lid and cook for 10 minutes till the sauce starts to thicken.
- Stir in the fresh coriander leaves and the garam masala, cook for 5 minutes.
- Serve with a meat curry or INDIAN STUFFED ROASTED CHICKEN, super.
Nutrition Facts : Calories 191.8, Fat 11.5, SaturatedFat 1.7, Sodium 728.9, Carbohydrate 22.3, Fiber 8.2, Sugar 9.8, Protein 4.5
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