INDIAN STYLE MUNG BEANS

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Make and share this Indian Style Mung Beans recipe from Food.com.

Provided by Missy Wombat

Categories     Beans

Time 12h30m

Yield 4 serving(s)

Number Of Ingredients 9

200 g mung beans
3 tablespoons vegetable oil
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon black mustard seeds
3 teaspoons ground coriander
1 onion, chopped
1 tomatoes, chopped
100 g mushrooms

Steps:

  • Wash and soak the mung beans overnight.
  • Rinse and drain and then place in a pot with enough water to cover them.
  • Bring to boil and then simmer for 45 minutes.
  • Heat the oil in a pan and add the tumeric, cumin and coriander and fry until they turn brown.
  • Add the mustard.
  • Add onion, mushrooms and tomato and cook for 5 minues.
  • Add the mixture to the mung beans and cook for 15-20 minutes.

Nutrition Facts : Calories 293.4, Fat 11.8, SaturatedFat 1.5, Sodium 23.8, Carbohydrate 35.7, Fiber 10.9, Sugar 2.4, Protein 14.2

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