INDIAN-STYLE GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Indian-Style Green Beans image

Make and share this Indian-Style Green Beans recipe from Food.com.

Provided by mliss29

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb green beans (I just use frozen)
2 -4 tablespoons oil
1 teaspoon mustard seeds
1/2 cup onion, chopped
3/4 cup carrot, thinly sliced
1 teaspoon ground coriander
1/8 teaspoon ground ginger
1/2 teaspoon salt (or less)
1 -2 tablespoon lemon juice

Steps:

  • Cut beans into 1 inch diagonal slices. (I just use frozen green beans.).
  • Heat oil in a large skillet or wok.
  • Saute mustard seeds until they begin to "pop".
  • Add vegetables. Cook, stirring constantly for 5 minutes.
  • Mix in seasonings, reduce heat, cover, and simmer 8-10 minutes.
  • Stir in lemon juice and serve.

Nutrition Facts : Calories 79.1, Fat 4.9, SaturatedFat 0.6, Sodium 208.4, Carbohydrate 8.7, Fiber 3.4, Sugar 2.4, Protein 1.8

*** Explore more Indian-Style Green Beans Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Apple Pizza_image Apple Pizza

Sassy Tailgate Sandwiches_image Sassy Tailgate Sandwiches

Weight Watchers Chocolate Chip Cookies_image Weight Watchers Chocolate Chip Cookies

Appetizer Sandwiches_image Appetizer Sandwiches

Berry Slush_image Berry Slush

Dried Fruit Compote_image Dried Fruit Compote

SAUTEED CAULIFLOWER DELIGHT_image SAUTEED CAULIFLOWER DELIGHT

Cowboy Spaghetti Bake_image Cowboy Spaghetti Bake

Cold Orzo Salad_image Cold Orzo Salad

Asiago Cheese Waffles_image Asiago Cheese Waffles

Dip Essentials: Double-Dill Dipping Sauce_image Dip Essentials: Double Dill Dipping Sauce

Wake-Up Bacon Omelet_image Wake Up Bacon Omelet

Tuna & Smokey Bacon Pasta_image Tuna & Smokey Bacon Pasta

Pork Chops With Caper, Vermouth, and Cream Sauce_image Pork Chops With Caper, Vermouth, and Cream Sauce

Scrambled Eggs with Chervil and Chives_image Scrambled Eggs with Chervil and Chives

Back-to-School Cupcakes_image Back to School Cupcakes

Hashbrown and Hamburger Haystack Casserole #5FIX_image Hashbrown and Hamburger Haystack Casserole #5FIX

Fruited Bread Pudding with Eggnog Sauce_image Fruited Bread Pudding with Eggnog Sauce

Cottage Cheese and Olive Dip_image Cottage Cheese and Olive Dip