INDIAN-STYLE GREEN BEANS

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Indian-Style Green Beans image

Make and share this Indian-Style Green Beans recipe from Food.com.

Provided by mliss29

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb green beans (I just use frozen)
2 -4 tablespoons oil
1 teaspoon mustard seeds
1/2 cup onion, chopped
3/4 cup carrot, thinly sliced
1 teaspoon ground coriander
1/8 teaspoon ground ginger
1/2 teaspoon salt (or less)
1 -2 tablespoon lemon juice

Steps:

  • Cut beans into 1 inch diagonal slices. (I just use frozen green beans.).
  • Heat oil in a large skillet or wok.
  • Saute mustard seeds until they begin to "pop".
  • Add vegetables. Cook, stirring constantly for 5 minutes.
  • Mix in seasonings, reduce heat, cover, and simmer 8-10 minutes.
  • Stir in lemon juice and serve.

Nutrition Facts : Calories 79.1, Fat 4.9, SaturatedFat 0.6, Sodium 208.4, Carbohydrate 8.7, Fiber 3.4, Sugar 2.4, Protein 1.8

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