INDIAN-STYLE CUCUMBER SALAD
From Gourmet May 2005. Cook time is time to allow cucumbers to drain. Toasting the cumin really brings out a strong flavor for the salad.
Provided by Ms B.
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toss cucumber with salt in a colander in sink and let drain 30 minutes.
- Pat dry.
- Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes.
- Cool on a cutting board, then crush slightly with a rolling pin.
- Stir cucumber, cumin, and cilantro into yogurt in a bowl.
Nutrition Facts : Calories 37.6, Fat 1.2, SaturatedFat 0.7, Cholesterol 4, Sodium 308.6, Carbohydrate 5.8, Fiber 0.7, Sugar 3.4, Protein 1.9
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