INDIAN SPICED PORK IN TOMATO SAUCE

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Make and share this Indian Spiced Pork in Tomato Sauce recipe from Food.com.

Provided by kitchenslave03

Categories     Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 18

1 teaspoon ground red pepper
1 teaspoon cumin seed
1 teaspoon mustard seeds
1/2 teaspoon ground coriander
1/2 teaspoon ground cardamom
1/2 teaspoon ground cinnamon
1/4 teaspoon black peppercorns
2 cups onions, chopped
3 tablespoons white vinegar
1 tablespoon gingerroot, finely chopped
2 teaspoons sugar
6 garlic cloves, crushed
2 lbs boneless pork loin, trimmed and cut in 1/2 inch cubes
1 cup chicken broth
4 cups baking potatoes, cut in 1/2 inch cubes
3/4 teaspoon salt
1 (28 ounce) can diced tomatoes, undrained
fresh cilantro (optional)

Steps:

  • Heat first 7 ingredients in a dry skillet over medium heat about 3 min or til fragrant, stirring often.
  • Transfer to blender or food processor; add onion, vinegar, ginger, sugar, and garlic; process 2 min or til well blended.
  • Combine pork and spice mixture in a glass bowl, tossing to coat. Cover and chill 30 minutes.
  • Heat a Dutch oven over med heat.
  • Coat pan with cooking spray.
  • Add half of pork mixture; cook 5 min or til pork begins to brown, stirring often.
  • Transfer to bowl.
  • Repeat process with cooking spray and remaining pork.
  • Add broth to pan, scraping up brown bits.
  • Add pork mixture to pan.
  • Stir in potato, salt and tomatoes; bring to a boil.
  • Cover, reduce heat and simmer 1 hour or until potato is cooked and pork is tender, stirring occasionally.
  • Garnish with cilantro.

Nutrition Facts : Calories 471.6, Fat 20, SaturatedFat 6.8, Cholesterol 95.2, Sodium 788.2, Carbohydrate 38.3, Fiber 5, Sugar 9.8, Protein 34.6

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