INDIAN SPICE MIX

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Indian Spice Mix image

I use this spice mix to coat tofu before pan frying. While it may not be truly authentic the ingredients are easy to find and quick to put together. To coat fish/meat/tofu simply oil the item and roll in the mix.

Provided by PinkCherryBlossom

Categories     Asian

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

1 tablespoon coriander seed
1/2 teaspoon chili powder
1/2 teaspoon turmeric

Steps:

  • Dry fry the coriander seeds until they are brown but not burnt.
  • Grind seeds with the tumeric and chilli
  • Toss stuff in it.

Nutrition Facts : Calories 22.9, Fat 1.2, SaturatedFat 0.1, Sodium 15.3, Carbohydrate 4.2, Fiber 2.8, Sugar 0.1, Protein 0.9

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