INDIAN KOFTAS WITH MINT YOGURT & FLATBREADS

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Indian koftas with mint yogurt & flatbreads image

Double up this recipe for sharing with family and friends - it has plenty of tasty components you can mix and match

Provided by Katy Greenwood

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 10

500g lamb mince
3 tbsp tikka curry paste
2 tbsp mango chutney
2 garlic cloves , finely grated
thumb-sized piece ginger , finely grated
225g Greek-style yogurt
1 ½ tbsp mint sauce
8 flatbreads
4 tomatoes , sliced
2 Little Gem lettuces , shredded

Steps:

  • In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan - you shouldn't need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins - be careful as they are quite fragile.
  • Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.

Nutrition Facts : Calories 801 calories, Fat 27 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 2.7 milligram of sodium

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