Number Of Ingredients 8
Steps:
- 1. Heat oven to 400°. Spray pie plate, 10 1 1/2 inches, with cooking spray. Cook beef and onion in 10-inch skillet over medium heat about 10 minutes, stirring occasionally, until beef is brown drain.2. Stir taco seasoning mix (dry) into beef. Spread beef mixture in pie plate. Top with chiles. Stir milk, eggs and Bisquick mix in small bowl with fork until blended pour into pie plate.3. Bake 25 minutes. Sprinkle with cheese. Bake 8 to 10 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting.1 SERVING: Calories 365 (Calories from Fat 200) Fat 22g (Saturated 10g) Cholesterol 175mg: Sodium 660mg Carbohydrate 18g (Dietary Fiber 1g) Protein 25g o % Daily Value: Vitamin A 20% Vitamin C 2% Calcium 26% Iron 11% o Exchanges: 1 Starch, 3 Lean Meat, 2 1/2 Fat o Carbohydrate Choices: 1together timeVolunteer together to help a neighbor rake leaves or mow the lawn. Or lend a hand as a family at a charity where meals are served or where food is packed for hungry children.
Nutrition Facts : Nutritional Facts Serves
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