Number Of Ingredients 9
Steps:
- Heat oven to 400°. Grease glass pie plate, 10x1 1/2 inches. Heat 1 inch salted water (1/2 teaspoon salt to 1 cup water) to boiling add broccoli. Cover and heat to boiling. Cook about 5 minutes or until almost tender drain thoroughly. Mix broccoli, onion, bell pepper and cheese in pie plate. Stir remaining ingredients with fork until blended. Pour into pie plate. Bake 35 to 40 minutes or until knife inserted between center and edge comes out clean. Cool 5 minutes.1 Serving: Calories 215 (Calories from Fat 110) Fat 12g (Saturated 6g) Cholesterol 130mg Sodium 790mg Carbohydrate 16g (Dietary Fiber 1g) Protein 12g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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