ILLINI UNION CHILI

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Yes, from the Illini Union cafeteria at the University of Illinois at Urbana-Champaign. Got my bachelor's there, worked there for 12 years, got my master's there and this mild, yummy soothing chili was a mainstay. Still is, only now I make it myself. I generally make at least a double and often a triple batch because it freezes beautifully. I also use about half light red and half dark red kidney beans, just because. For authenticity, serve with fritos. Also excellent with hot corn bread. A really good variation is to add some small-diced raw green pepper and halved or quartered fresh grape tomatoes for a bit of a crunch and nice freshness, when serving.

Provided by BarbryT

Categories     Beans

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 lbs ground chuck
1/2 cup chopped onion
2 -3 garlic cloves, minced
1 cup tomato puree (or sauce)
1 tablespoon chili powder (mild)
2 -3 teaspoons salt
1 1/2 tablespoons ground cumin
3 1/2 cups kidney beans, undrained
1 1/2 cups water

Steps:

  • Lightly brown ground chuck in large skillet.
  • Add chopped onion and garlic and cook, stirring occasionally, until vegetables are tender.
  • Add tomato puree, chili powder, salt, ground cumin and water.
  • Add kidney beans and mix.
  • Simmer, stirring occasionally, for 2 to 3 hours.

Nutrition Facts : Calories 457.8, Fat 14.4, SaturatedFat 4.8, Cholesterol 92.1, Sodium 1977.8, Carbohydrate 42.6, Fiber 12, Sugar 8.2, Protein 40.9

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