I-FORGOT-TO-THAW-THE-ROAST BEEF!
From my Fix-It and Forget-It Big Cookbook by Phyllis Pellman Good attributed to Thelma Good of Harrisonburg, VA. Tip: This is a stress-free dish to serve to guests.
Provided by ElizabethKnicely
Categories Roast Beef
Time 9h20m
Yield 10 , 10 serving(s)
Number Of Ingredients 6
Steps:
- Place frozen roast in slow cooker. Sprinkle with 1 1/2 teaspoon salt and pepper to taste. Slice onion and lay over top.
- Cover and cook on High 1 hour. Turn heat to Low and roast for 6-8 hours, or until meat is tender but not dry.
- Spoon 1 1/4 cups broth from the slow cooker into a saucepan. Bring to a boil.
- While broth is heating, whisk together flour and cold water in a small bowl until smooth.
- When the broth boils, stir flour water into the broth, stirring continually until the broth is smooth and thickened.
- Slice roast and return meat and onions to the slow cooker. Pour gravy over top. Turn to Low until ready to serve.
Nutrition Facts : Calories 184.8, Fat 5.6, SaturatedFat 2.3, Cholesterol 89.8, Sodium 449.4, Carbohydrate 3.8, Fiber 0.3, Sugar 0.6, Protein 29.9
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