HURRY UP HUMMUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



HURRY UP HUMMUS image

Categories     Bean

Yield 6 servings

Number Of Ingredients 7

1 can (15 ounces) garbanzo beans, drained and rinsed
2 tablespoons olive oil
2 tablespoons water
2 teaspoons lemon juice
1/2 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon paprika

Steps:

  • Preparation Time: Approximately 10 minutes Preparation: Purée the beans in a food processor until smooth. Mix the puréed beans with remaining ingredients in a serving bowl. Serve with cut raw vegetables, crackers or pita bread for dipping. Servings: 6 Nutritional Information Per Serving: Calories 77; Fat 3g; Cholesterol 0mg; Sodium 190mg; Carbohydrate 11g; Fiber 2g; Protein 2g

*** Explore more HURRY UP HUMMUS Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spinach Salad With Poppy Seed Dressing_image Spinach Salad With Poppy Seed Dressing

Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)_image Tuna Salad Roll Ups (Fast, Light, Low Carb, Snack)

Pecan Crescents_image Pecan Crescents

Cream Cheese Finger Cookies_image Cream Cheese Finger Cookies

Fresh Pasta with Favas, Tomatoes, and Sausage_image Fresh Pasta with Favas, Tomatoes, and Sausage

Rutabaga-Pear Mash_image Rutabaga Pear Mash

Creamy French Dressing_image Creamy French Dressing

Onion & Garlic Rolls_image Onion & Garlic Rolls

Chocolate-Avocado Cupcakes_image Chocolate Avocado Cupcakes

Flavored Baking Chips_image Flavored Baking Chips

Pork and Chickpea Chili_image Pork and Chickpea Chili

Berghoff Restaurant Creamed Spinach_image Berghoff Restaurant Creamed Spinach

Coconut Cream Pie_image Coconut Cream Pie

Reduced-Sugar Ginger-Apricot Fruit Cake With Hard Sauce Icing_image Reduced Sugar Ginger Apricot Fruit Cake With Hard Sauce Icing

Lemon Sugar Cookies_image Lemon Sugar Cookies

Thai Red Curry Vegetables_image Thai Red Curry Vegetables