HUMMUS II

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Hummus II image

This recipe makes enough for a large party. The tofu makes the hummus mild and creamy. Add as much garlic as you like!

Provided by Nina

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 40

Number Of Ingredients 11

2 cloves garlic
2 (15 ounce) cans garbanzo beans, drained
8 ounces tofu
3 lemons, juiced
¼ cup parsley
¾ cup tahini
1 teaspoon ground ginger
1 pinch ground cayenne pepper
1 tablespoon tamari
salt to taste
ground black pepper to taste

Steps:

  • Mince garlic in the large bowl of a food processor. Add garbanzo beans, tofu, lemon juice, parsley, and tahini; blend until smooth. Add ginger, cayenne pepper, and tamari; blend. Season to taste with salt and black pepper. Blend in water if hummus is too thick.

Nutrition Facts : Calories 52.3 calories, Carbohydrate 5 g, Fat 3.3 g, Fiber 1.5 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 69 mg

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