HOW TO SMOKE RAINBOW TROUT
This is my handwritten instructions, which I think I saw on TV and am yet to try, so I thought I would post it for those lucky enough to have enough trout to smoke!
Provided by Good Looking Cooking
Categories Low Protein
Time 1h
Yield 1 trout
Number Of Ingredients 3
Steps:
- Line a wok with 3 layers of thick foil.
- Add the tea, rice and sugar to the wok and mix together.
- Place a cake rack in the wok and place the trout on the rack.
- Cover the wok with a lid and place on an open fire or on the barbecue for approximately 1 hour.
- The tea, rice and sugar burns, causing the smoke which gives a lovely flavour to the trout.
- Note: I would not recommend this be done inside due to the smoke.
Nutrition Facts : Calories 1533.8, Fat 1.1, SaturatedFat 0.3, Sodium 87.8, Carbohydrate 369.6, Fiber 2.7, Sugar 211.7, Protein 12.9
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