Steps:
- 1. Preheat the oven to 425º.
- 2. Pour the oil into a large, nonreactive, ovenproof skillet and place over high heat until hot, about 3 minutes.
- 3. Meanwhile, rub the inside of the fish with the salt and pepper.
- 4. Stuff the fish with the garlic, parsley, mint and oregano.
- 5. Pat the fish dry on paper towels.
- 6. Place the fish in the hot oil and cook until the bottom is browned, about 1 minute.
- 7. Turn the fish over and brown on the second side, about 1 minute. Remove from the heat.
- 8. Add the white wine and tightly cover the skillet with aluminum foil.
- 9. Bake for 15 minutes, or until the fish is opaque and firm to the touch.
- 10. To serve, fillet the fish and spoon some of the cooking liquid over each portion.
- ????Southern Italian white, such as Corvo Blanco or Fiano di Avellino.
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