HOT MEXICAN DIP

Hot Mexican Dip image

This hearty dip from Heather O'Neill of Dudley, Massachusetts won't last long at your next gathering. Green chilies, taco sauce and chili powder add zip to the appetizing blend of ground turkey, refried beans, cheese and seasonings.

Provided by Taste of Home

Time 40m

Yield 15 servings.

Number Of Ingredients 11

Ingredients

1 pound lean ground turkey
1-1/2 teaspoons chili powder
1 teaspoon onion powder
1/4 teaspoon salt
1 can (16 ounces) fat-free refried beans
1 can (4 ounces) chopped green chilies
3/4 cup taco sauce
2 cups shredded reduced-fat Mexican cheese blend, divided
1 cup fat-free sour cream
1/3 cup chopped green onions
Tortilla chips

Steps:

Crumble turkey into a large nonstick skillet. Cook over medium heat until no longer pink; drain. Add the chili powder, onion powder and salt; set aside. In a 13x9-in. baking dish coated with cooking spray, layer the beans, turkey mixture, green chilies, taco sauce and 1-1/2 cups cheese., Cover and bake at 400° for 25-30 minutes or until cheese is melted and bubbles around edges. Cool for 5 minutes. Spread sour cream on top; sprinkle with green onions and remaining cheese. Serve with tortilla chips.

Nutrition Facts : Calories 133 calories, Fat 5g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 389mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges