HOT CHICKPEAS WITH SPINACH & BACON

facebook share image   twitter share image   pinterest share image   E-Mail share image



HOT CHICKPEAS WITH SPINACH & BACON image

Categories     Salad     turkey     Quick & Easy     Low Cal

Yield 1 serving

Number Of Ingredients 5

1 rasher lean turkey bacon
1 thinly sliced garlic clove
1 tbsp ume-boshi seasoning or rice vinegar
2 tbsp canned chickpeas, drained and washed
½ bag baby leaf spinach

Steps:

  • Cut the bacon rasher into shreds and cook in a hot non-stick pan with the garlic clove. Stir in the ume-boshi seasoning or the rice vinegar and chickpeas. Toss in the baby leaf spinach, stirring until wilted. Season if you want to, then serve hot. 97 kcalories, protein 9g, carbohydrate 9g, fat 3 g, saturated fat 1g, fibre 2g, salt 1.54 g

*** Explore more HOT CHICKPEAS WITH SPINACH & BACON Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

To Die For Potatoes_image To Die For Potatoes

Almond Butter Frosting_image Almond Butter Frosting

Cold Green Bean Salad_image Cold Green Bean Salad

Creamy Coconut Rice Pudding Parfaits_image Creamy Coconut Rice Pudding Parfaits

Crab Crostini with Lemon and Herbs_image Crab Crostini with Lemon and Herbs

Lemon Butter Chews_image Lemon Butter Chews

Lemon Dessert Sauce_image Lemon Dessert Sauce

Lobster-Stuffed Beef Wellington_image Lobster Stuffed Beef Wellington

Ground Beef Wellington_image Ground Beef Wellington

Slow Cooker Fifteen Bean Soup_image Slow Cooker Fifteen Bean Soup

Chocolate and Coffee Custard_image Chocolate and Coffee Custard

Ajiaco Criollo--Cuban Creole Stew_image Ajiaco Criollo Cuban Creole Stew

Microwave Lemon Bars_image Microwave Lemon Bars

Sauteed Pork Chops with Apple Chutney_image Sauteed Pork Chops with Apple Chutney

No-Knead Oatmeal-Millet Peasant Bread_image No Knead Oatmeal Millet Peasant Bread

Tuxedo No. 2_image Tuxedo No. 2

SPANISH CROQUETAS_image SPANISH CROQUETAS

Brandied Hard Sauce_image Brandied Hard Sauce

Buttermilk Corn Chowder_image Buttermilk Corn Chowder

Pot-Roasted Turkey Breast With Vegetables_image Pot Roasted Turkey Breast With Vegetables