HOT CEREAL PANCAKES

Hot Cereal Pancakes image

A batter made with creamy wheat hot cereal gives these Healthy Living pancakes their super-hearty appeal.

Provided by My Food and Family

Categories Home

Time 20m

Yield Makes 4 servings, about 2 (4-inch) pancakes each.

Number Of Ingredients 9

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Ingredients

3/4 cup flour
1/2 cup creamy wheat (enriched farina) hot cereal (1-minute, 2-1/2-minute or 10-minute cook time)
2 Tbsp. sugar
1 Tbsp. baking powder
1/2 tsp. salt
1/4 tsp. ground cinnamon
1 egg
1 cup milk
2 tsp. oil

Steps:

Mix flour, cereal, sugar, baking powder, salt and cinnamon; set aside.
Beat egg, milk and oil in medium bowl with wire whisk until well blended. Add flour mixture; beat until well blended. Let stand 5 min.
Ladle batter onto hot nonstick griddle or skillet, using 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn over to brown other sides.

Nutrition Facts : Calories 260, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g