HORSERADISH MUSTARD DIP

Horseradish Mustard Dip image

A tongue-tingling blend of zesty flavors comes together in Shirley Glaab's versatile vegetable dip. "This is also great on ham, turkey or roast beef sandwiches," she suggests from Hattiesburg, Mississippi, "I stir a little into my potato salad, egg salad and tuna salad, too." To suit more timid tastes, cut the horseradish back to 2 teaspoons.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 1 cup.

Number Of Ingredients 9

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Ingredients

3/4 cup fat-free plain yogurt
3 tablespoons minced chives
2 tablespoons reduced-fat mayonnaise
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1 tablespoon prepared horseradish
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon white pepper
Assorted fresh vegetables

Steps:

In a small bowl, combine the yogurt, chives, mayonnaise, dill, horseradish, mustard, salt and pepper. Cover and refrigerate until serving. Serve with vegetables.

Nutrition Facts : Calories 51 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 338mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges