HORSE MEAT, TRIPE AND SPINACH STEW FROM KAZAKHSTAN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Horse Meat, Tripe and Spinach Stew from Kazakhstan image

No, I'm not kidding. Horse meat is very popular in Kazakhstan, and this recipe is really good. Honest!

Provided by Boonlong

Categories     Stew

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb horse meat
1/2 cleaned and washed tripe
1/2 lb liver
1 beef heart
1 cup spinach
1/4 cup vegetable oil
2 -3 onions
salt or pepper
3 -4 bay leaves
1 bunch fresh dill
1 teaspoon paprika
1/2 teaspoon cumin
2 cups broth
fresh kale, for serving

Steps:

  • Cut the horse meat into serving sized pieces sautee until brown. Halfway through frying, add chopped onion, liver, heart, and continue frying. When done, pour 2 cups broth into the pot. Add washed tripe, bay leaves,.
  • spinach, salt, pepper, paprika, dill, and cumin. Bring to a boil, then lower heat and cover. Let simmer for 1 hour. Stew should be thick.
  • Remove bay leaves and serve over fresh kale.

Nutrition Facts : Calories 421.2, Fat 21.3, SaturatedFat 4.3, Cholesterol 550.2, Sodium 452.6, Carbohydrate 14.1, Fiber 1.3, Sugar 2.7, Protein 42

There are no comments yet!