This is based on a recipe in the Moosewood 'Cooks at Home' cookbook which I absolutely adore. Use a variety of beans for a colourful effect. I have used blackeyed peas which worked really well.
Provided by Missy Wombat
Categories Pineapple
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Saute the onions in a skillet or saucepan until soft and beginning to brown.
- In the meantime, drain the beans in a colander and rinse them under running water.
- In a small bowl, mix the molasses, vinegar and Tabasco, mustard, tomato paste, sesame oil, cumin, orange peel and pineapple.
- When theonions are soft, add the beans and the sauce.
- Stir gently to distribute the sauce.
- Bring to a gentle simmer at a low heat.
- Remove the beans from the heat and serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beans #fruit #easy #vegan #vegetarian #dietary #comfort-food #tropical-fruit #pineapple #taste-mood
You'll also love