HONEY MUSTARD CHICKEN (CONVECTION-MICROWAVE)

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Honey Mustard Chicken (Convection-Microwave) image

From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.

Provided by Tinkerbell

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1/2 cup coarse-ground mustard
1/4 cup dijon-style mustard
1/4 cup honey
2 -3 lbs boneless skinless chicken breasts (or a combo of breasts and thighs)

Steps:

  • Combine both types of mustard with the honey in a small bowl. Set aside.
  • Preheat oven for broiling.
  • Place chicken in 9 inch oven-safe dish.
  • Put dish on broiling trivet and broil in preheated oven for 12 to 15 minutes or until chicken is about half cooked.
  • Pour off any liquid and brush with sauce to cover chicken pieces completely.
  • Broil for an additional 12 to 15 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 407, Fat 8.5, SaturatedFat 1, Cholesterol 131.7, Sodium 149.4, Carbohydrate 24.4, Fiber 3, Sugar 18.7, Protein 57.4

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