HONEY JALAPENO SALMON FILLETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Honey Jalapeno Salmon Fillets image

I love sweet and spicey. You can double this recipe easily. I love this and have used it on shrimp also.

Provided by MARIA MAC

Categories     Healthy

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1/4 cup honey
1/4 cup lemon juice (or lime juice)
1 large jalapeno pepper, stemmed and sliced
2 (6 ounce) salmon fillets
oil
sea salt
fresh ground pepper

Steps:

  • Combine honey, lemon juice and jalapeno in a small saucepan and bring to a boil. Reduce heat and simmer over very low heat for 10 minutes.
  • Meanwhile, rinse salmon and pat dry. Brush lightly with oil and season with salt and pepper.
  • Grill or broil for about 5 minutes per side over medium heat, brushing with half the honey mixture. When salmon is cooked to your liking, remove from grill or broiler and drizzle with remaining glaze.

Nutrition Facts : Calories 351.3, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 128.4, Carbohydrate 37.5, Fiber 0.4, Sugar 35.9, Protein 34.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #healthy     #main-dish     #seafood     #easy     #salmon     #fish     #dietary     #low-sodium     #low-saturated-fat     #low-in-something     #saltwater-fish     #number-of-servings     #3-steps-or-less