HONEY GLAZED CHICKEN BREASTS (LOW FAT)

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Honey Glazed Chicken Breasts (Low Fat) image

Make and share this Honey Glazed Chicken Breasts (Low Fat) recipe from Food.com.

Provided by katie in the UP

Categories     Chicken Breast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breasts
1/2 cup orange juice
1/2 cup honey
2 tablespoons lemon juice
salt and pepper
crushed red pepper flakes
orange zest

Steps:

  • Heat oven to 375 degrees. Spray a 13X9 inch pan with cooking spray.
  • Place chicken in pan.
  • In a small bowl, mix remaining ingredients except orange peel, pour over chicken.
  • Cover with foil. Bake 20 minutes; turn chicken.
  • Bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut.
  • Sprinkle with orange peel.
  • **crushed red chili flakes is my own addition**.

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