HONEY GARLIC CHICKEN

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Honey Garlic Chicken image

The mellow flavor of chicken pairs well with honey, orange juice and garlic. Broiling for a few minutes gives the chicken a little golden color.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons honey
2 tablespoons orange or lemon juice
1 tablespoon canola oil
1/2 teaspoon salt
Dash pepper
1 to 2 garlic cloves, minced

Steps:

  • Place chicken in a greased 13-in. x 9-in. baking pan. In a small bowl, combine the remaining ingredients; pour over chicken., Bake, uncovered, at 400° for 15 minutes. Broil 4 to 6 in. from the heat for 5-7 minutes or until juices run clear, basting occasionally with sauce.

Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 309mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 6g protein.

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