HONEY-DIJON CHICKEN WITH A KICK

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Honey-Dijon Chicken With A Kick image

Sweet, spicy, great for a quick weeknight dinner or for a special meal.

Provided by CHEDDAR97005

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 4

4 skinless, boneless chicken breast halves
1 tablespoon red pepper flakes
½ cup honey
¼ cup Dijon mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts in a baking dish; sprinkle with red pepper flakes. Mix honey and mustard in a small bowl and pour mixture over chicken. Cover baking dish with aluminum foil.
  • Bake in the preheated oven until the juices run clear and chicken is no longer pink inside, about 40 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 270.9 calories, Carbohydrate 39.3 g, Cholesterol 60.8 mg, Fat 2.8 g, Fiber 0.7 g, Protein 23.3 g, SaturatedFat 0.7 g, Sodium 427.1 mg, Sugar 35 g

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