HONEY DIJON ALMOND COUSCOUS

Honey Dijon Almond Couscous image

Provided by Fisher Nuts

Categories Rice

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14

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1/2 cup Fisher Chef's Naturals Sliced Almonds, toasted
1 1/2 cups water
1 cup uncooked israeli couscous
2 tablespoons olive oil
1/2 cup diced red onion
1/4 cup diced red bell pepper
1/4 cup diced carrot
1/4 cup raisins
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
salt & fresh ground pepper (optional)
3 tablespoons honey
1 tablespoon Dijon mustard
1/2 teaspoon lemon zest

Steps:

For glaze, combine honey, mustard and lemon zest in small bowl; mix well. Set aside.
Preheat oven to 350°F Spread almonds in one layer on ungreased shallow baking pan. Bake for 10-15 minutes, stirring occasionally, until golden. Set aside.
For couscous, bring water to boil in medium saucepan. Cook couscous according to package directions; remove from heat; fluff with a fork. Set aside.
In large skillet heat oil; sauté onion, bell pepper and carrots until softened. Add couscous, raisins, toasted almonds, turmeric and cinnamon; stir well to combine. Season to taste with salt and black pepper.
To serve, lightly drizzle glaze over couscous servings.

Nutrition Facts : Calories 316.8, Fat 7.3, SaturatedFat 1, Sodium 58.3, Carbohydrate 57.7, Fiber 3.7, Sugar 20, Protein 6.5