HONEY BRAN MUFFINS

HONEY BRAN MUFFINS image

Categories Bread Breakfast Bake Kid-Friendly Low/No Sugar

Yield 30

Number Of Ingredients 17

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Ingredients

1.5 cups All Bran, or 100% bran
1.5 cups Bran Flakes
1 cup boiling water
2 eggs
1/2 cup honey
1/2 cup applesauce
1/2 cup vegetable oil
2 cups buttermilk
1 mashed banana
1.5 cups all purpose flour
1/2 cup spelt flour
1/2 cup barley flour
2.5 tsp baking soda
1 tsp cinnamon
1/4 tsp nutmeg
1.8 tsp cloves
1/2 tsp salt

Steps:

Combine cereals and water and let sit for 5 minutes. In a separate bowl, beat eggs and add honey, applesauce, vegetable oil, mashed banana and buttermilk. Add to cereal mixture. Mix together dry ingredients and add to cereal mixture, stirring just until moist. Bake in silicon muffin cups or lined muffin tins at 375F for 15 minutes or until a toothpick inserted into muffins comes out clean.

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