HOMEMADE OAT MILK

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Homemade Oat Milk image

You can add cocoa powder or freeze-dried fruit (powder) to make this flavored oat milk!

Provided by Gillian Rajchel

Categories     Breakfast and Brunch     Drinks

Time 35m

Yield 1

Number Of Ingredients 5

1 cup water, or to taste
¼ cup rolled oats
1 tablespoon maple syrup
1 splash vanilla extract
1 pinch salt

Steps:

  • Put water, oats, maple syrup, vanilla extract, and salt into a blender. Blend until combined, about 1 minute. If you blend it for too long, it will become slimy.
  • Pour mixture over a thin towel, or very fine strainer, into a bowl. Strain again for the smoothest result. Pour oat milk into a container or cup and refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 27.4 g, Fat 1.4 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.2 g, Sodium 165.3 mg, Sugar 12.4 g

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