HOMEMADE NO-BAKE PROTEIN BARS

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Homemade No-Bake Protein Bars image

This is one of my favorite protein bar recipes. They are so much cheaper than commercial bars, very healthy, and better-tasting. Kids love them (provided they like peanut butter)! Plus you know what the ingredients are. You can add anything - raisins, cranberries, dark chocolate nibs, coconut, etc. Keep refrigerated.

Provided by Greg Joseph

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 11

Number Of Ingredients 6

1 ½ cups peanut butter
1 ½ cups protein powder
1 cup honey
½ cup goji berries
¼ cup flax seeds
3 cups rolled oats

Steps:

  • Line a 9x11-inch baking pan with parchment paper, leaving a 2-inch overhang on two sides.
  • Place peanut butter, protein powder, and honey in a large bowl; mix with a wooden spoon to combine. Add goji berries, flax seeds, and oats, stirring well to combine. Spread mixture evenly in baking pan.
  • Place baking pan in the refrigerator and chill until mixture is set, about 1 hour. Lift out of the baking pan; cut into 3-inch squares.

Nutrition Facts : Calories 505.2 calories, Carbohydrate 58.2 g, Fat 21.4 g, Fiber 7 g, Protein 25.4 g, SaturatedFat 4.2 g, Sodium 320 mg, Sugar 28.8 g

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