This is a solid hummus with a mild but complex taste and is a good base for making flavored hummus as well.
Provided by jeff_lamarche
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 23h20m
Yield 28
Number Of Ingredients 12
Steps:
- Place garbanzo beans into a large container and cover with at least 2 inches of cool water; let stand at least 12 hours.
- Drain garbanzo beans and transfer to a large pot; add enough water to cover beans by at least 2 inches. Bring water to a rolling boil, reduce heat to medium-low, and simmer until beans are very tender, about 2 1/2 hours. Remove pot from heat and cool water and beans to room temperature; drain and transfer beans to a glass container and cover. Refrigerate beans, 8 hours to overnight.
- Combine beans, tahini, olive oil, salt, citric acid powder, garlic powder, onion powder, allspice, cumin, coriander, and cayenne pepper in a food processor; add 1/2 cup water. Process mixture for 1 minute. Check consistency of hummus and add 1/4 cup water if hummus is too thick; process again until smooth.
- Continue processing hummus in the food processor until hummus is warm, about 15 minutes more.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 11.3 g, Fat 8.7 g, Fiber 3.4 g, Protein 4.1 g, SaturatedFat 1.2 g, Sodium 176.6 mg, Sugar 1.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #appetizers #beans #dips #food-processor-blender #dietary #low-cholesterol #chick-peas-garbanzos #healthy-2 #low-in-something #equipment #small-appliance #number-of-servings
You'll also love